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TRI FITNESS BOOTCAMP
Weekday Morning Sessions:
Days: Monday, Wednesday, & Friday mornings
Time: 6:00-7:00a
Location: Indoors at BASH Sports Academy click here for a map
Starts: Any Monday, Wednesday or Friday
Price: $169 per month
Trial Offer (New clients only): 1 FREE week
Referral Offer: Refer a friend & get 1 week FREE with each signup
CLICK HERE FOR SIGNUP INFORMATION
Tri-Fitness Bootcamp is a 3-day a week program that meets every Monday, Wednesday and Friday from 6:00am-7:00am. Our workouts start with a dynamic warm up, which helps warm up the core temperature of your body and helps get you ready to workout. Bootcamp also includes flexibility, plyometrics, strength training, and cardio development. Equipment used includes ropes, medicine balls, Kettlebells, dumbbells, bars, TRX, resistance bands, and the Vipr. All you bring is yourself.
Bootcamp workouts are designed so you can go at a level that you are comfortable with; we just want you to give a great effort. Our workouts are never the same, so you never get bored. If something is too difficult for you, our trainers will modify the movement for you. Our trainers will not spend the session screaming and yelling at you. We are there to help your achieve your goal, direct, teach and encourage you. We are professional, educated and experienced.
We are one of only a few indoor Bootcamps in Chicago, so weather is never an issue. Our Bootcamps are held at BASH Sports Academy in a 10,000 sq. ft. turf facility. This is also the home of Tri-Fitness Personal and Sports Performance Training.
The benefits of Tri-Fitness Bootcamp
- Weight Loss
- Improve Flexibility
- Increase Strength
- Improve movement for sports and the game of life.
- Injury Prevention
You can join up any time of the month and we offer the first week for FREE.
Tri-Fitness
2617 W. Fletcher Ave.
(Inside BASH Sports Academy)
(312) 497-0187
www.trifitnesschicago.com
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