What impressed me most about Ron was his knowledge and passion toward fitness. Not only does he explain how to do each exercise, but explains what muscle groups and functional movements we are working on and why. Since starting to workout with Ron and Tri-Fitness, everything has improved, my strength, power, aerobic capacity, flexibility and my waist is 2 înches smaller. My lower back pain is gone and I can now lift my one-year-old child without any pain in my back. Working with Ron has also greatly improved my core strength and functional movements. Most of all, he makes working out FUN! I never worked out before I started with Ron and Tri-Fitness. I would recommend him to anyone who wants to get in shape and use a personal trainer.

J. Rasso