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Call Us: 1- (312) 497-0187

Brian Lyons

Strength & Conditioning Specialist
Youth Fitness & Speed Specialist

Brian has over 10 years of experience in the fitness & sports performance industry. Previously, he worked for Athlete’s Performance & Power Plate NA as an Education Specialist consulting with several NFL, NBA, MLB, & NCAA teams and athletes. Brian also has experience working as a fitness director for a health club, and merged his own youth conditioning company, Growing Strong, with Tri-Fitness in 2010. In addition to Tri-Fitness, he is a presenter in the fitness industry, teaching courses for Power Plate and currently training to become an instructor for PTA Global.

Specialties:

  • Training for athletic performance
  • Youth fitness and performance training
  • Post orthopedic rehabilitation training

Certifications:

  • NSCA: Certified Strength & Conditioning Specialist and Certified Personal Trainer
  • IYCA: Youth Fitness Specialist Level II; Youth Speed & Agility Specialist Level I
  • PTAG: Advanced Certification
  • NASM: Performance Enhancement Specialist
  • RTS: Resistance Training Specialist
  • CHEK: Practitioner Level I and Holistic Lifestyle Coach Level II
 

Current Professional Development for 2010:

  • PTA Global: Master Trainer Teaching Apprenticeship
  • International Youth Conditioning Association Speed & Agility Specialist Certification Level II

 

 

 


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